INSTRUCTIONAL DVDS

I am very pleased to announce that the following instructional DVDs are now available! The retail on these DVDs is $39.95, and Jun Fan Fighting Arts Association members can purchase them for $29.95. Please be aware that they are only available in NTSC format. If you are ordering from a foreign country, please be sure that you have a region free or NTSC VHS/DVD player. We will not be responsible for orders placed without regard to this policy! All foreign orders should double the shipping and handling charges.

To order, go through Paypal and make payment to the account Sifu@HardcoreJKD.com . In the box for describing what you are ordering, please type in the titles you wish to purchase. Include $5.00 shipping and handling for the first DVD, and $1.00 for each additional DVD in the same order. If you do not have a Paypal account, opening one is fast, easy and best of all - FREE! This account will enable you to order any merchandise or pay me for anything using you credit card or checking account.

If you do not have a Paypal account, and do not wish to get one, you may also pay me with a U.S. Postal Money Order. I only accept U.S. Postal Money Orders (purchase at Post Office) made payable to Lamar Davis only. I DO NOT accept checks or any other kind of money orders! Print your order out neatly and include $29.95 (member) or $39.95 (non-member) cost per DVD and $5.00 shipping and handling for the first DVD, and $1.00 for each additional DVD in the same order (foreign orders be sure to double shipping and handling charge). Mail the money order to:

Sifu Lamar M. Davis II
Jun Fan Fighting Arts Association
324 1st Avenue East, Suite #06
Oneonta, Alabama 35121

Make your selection from the following:

ORIGINAL JEET KUNE DO COMPLETE SERIES
Twenty volumes, each between one and two hours long, with most of them pushing two hours!

Jeet Kune Do Complete
by Sifu Lamar M. Davis II

Volume 1 - Foundation Structure Introduction Brief History Centerline Theory Theory of Facing Economy of Motion Fighting Stance Evaluation JKD On-Guard Position Power Side Forward Theory Position Awareness Exercises Visual Focus Principles The Fighting Measure Four Ranges of Combat Defensive Theory Defensive Zones & Perimeters Basic Tools of Jeet Kune Do Straight Line vs. Curved Motion

Volume 2 - Footwork & Mobility JKD Fighting On-Guard Position Push Shuffle (Forward & Backward) Pendulum Shuffle (Forward & Backward) Side-stepping (Right & Left) Rocker Shuffle (Initiating Front & Rear) Burning Step (Jamming & Kicking) Stutter Step Stealing A Step Circling (Right & Left) Triangle Step Chasing Step (Pursuit & Retreat) Step-Through Fitting-In Drill Full Pendulum Drill Hop Drill

Volume 3 - Upper Body Tools Leading Straight Punch Leading Finger Jab Leading Backfist Straight Lead to Body Leading Hook Punch Rear Straight Punch Straight Rear to Body Half-knuckle Fist Hammerfist Shovel Hook Uppercut Palm Hook Side Palm Vertical Palm Thumb Hook Clawhand Headbutt Elbow Smash Inner Forearm Smash Shoulder Smash Basic Hand Combinations Rotation Hand Strikes

Volume 4 - Lower Body Tools Jeet Kune Do Kicking Structure Straight Kick Hook Kick Side Kick Back Kick Spin Back Kick Reverse Kick Inverted Hook Kick Stamp Kick Shin Smash Knee Smash Secondary Techniques Double Kicking Triple Kicking Three-way Kicking Five-way Kicking

Volume 5 - Intercepting Fist/Stop Kicking Proper Body Mechanics Vertical Fist Structure The Basic Intercepting Fist Four Phase Extension Drill Telegraph Drill Retraction Drill Two-man Intercepting Fist Drill Six-phase Intercepting Fist Drill Three-man Intercepting Fist Drill Single Glove Reaction Speed Drill Double Glove Reaction Speed Drill The Stop Kick Passive vs. Aggressive Kicking Side Stop Kick Stamping Stop Kick Oblique Stop Kick Back Stop Kick Spin Back Stop Kick Stop Kick Free-style Execution Drill

Volume 6 - Hand & Leg Defense Basic Defensive Theory Parrying vs. Blocking Defensive Zones & Perimeters Explanation of Wu Sao & Mon Sao Pak Sao & Applications Tan Sao & Applications Bong Sao & Applications Goang Sao & Applications Fook Sao & Applications Jum Sao & Applications Kwun Sao & Applications Gaun Sao & Applications Lin Sil Die Dar Tan Da, Woang Pak Da, Ouy Ha Pak Da, Loy Ha Pak Da, Goang Da Sliding Leverage Chung Chuie, Bil Jee, Fook Da Shoulder Stop Evasive Tactics (Slip, Duck, Bob & Weave, Snapback, Shoulder Roll) Stop Kicking Lead Leg Jam Reverse Pendulum

Volume 7 - Energy/Sensitivity I What Is Energy/Sensitivity training? Three Kinds of Energy Simple Energy Drills (Dissolving Energy) Tan Sao, Bong Sao, Woang Pak, Huen Sao, Fook Sao Lop Sao Switch Drill (Dissolving Energy) Practical Application of Lop Sao Switch Drill Cross Energy Drill (Dissolving Energy) Practical Application of Cross Energy Drill Harmonious Spring Drill (Springing Energy) Double Arm Harmonious Spring Single Arm Harmonious Spring Bridge Punching Drill (Static Energy) Practical Application of Bridge Punching Drill Continuous Pak Sao Drill Practical Application of Continuous Pak Sao Drill Continuous Lop Sao Drill Practical Application of Continuous Lop Sao Drill Closing Discussion On Energy/Sensitivity

Volume 8 - Energy/Sensitivity II Basic Five-Way Energy Drill (Forward Energy - Tan Da, Upward Energy - Woang Pak Da/Low Hit, Inward Energy - Inner Lop/Qua Chuie, Downward Energy - Rear Pak/Chung Chuie, Outward Energy - Pak Sao Chung Chuie) Woang Pak Drill Practical Application of Woang Pak Drill Inner Lop Sao/Palm Hit/Roll Drill Jut Sao/Straight Punch/Roll Drill Mixed Lop Sao/Jut Sao Roll Drills Boang Sao/Lop Sao Roll Drill (with All Switches) Practical Application of Boang Sao/Lop Sao Roll Drill Don Chi Sao (Single Arm Sticking Hands) Crossed Arm Chi Sao Seong Chi Sao (Double Arm Sticking Hands) Strengthening Drills for Chi Sao Arm Positions Tan Sao Wedge Drill Practical Application of Tan Sao Wedge Drill Tai Chi Push Hands (Single & Double) Practical Application of Tai Chi Push Hands Closing Discussion On Energy/Sensitivity Training

Volume 9 - Basic Trapping Hands What is Trapping Hands? Rules of Trapping The Asking Hand (Mon Sao) Positions of Engagement Highline/Lowline Awareness Simple Traps & Compound Traps Explanation of Leg Checking Use of Seattle Bai Jong Stance (Closed Bai Jong) Basic Highline Pak Sao Drill Basic Lowline Pak Sao Drill Basic Highline Lop Sao Drill Basic Lowline Lop Sao Drill Re-Zoning for Safety Basic Highline Lin Lop Sao Drill Basic Highline Inner Pak Sao Drill Basic Highline Inner Lop Sao Drill Basic Jut Sao Drill Basic Jao Sao Drill Basic Fook Sao Drill Energy Change Trapping (Pak Sao to Lop Sao, Lop Sao to Pak Sao, Pak Sao to Jao Sao, Jao Sao to Gum Sao, Gum Sao to Lop Sao) Closing Discussion

Volume 10 - Advanced Trapping Hands Introduction What is Compound Trapping? Defensive Energies Controlling the Centerline Weapons of Trapping Review of Common Reference Positions & Purpose In Training Review of Asking Hand Techniques Trapping Hand Combinations from Pak Sao Half Beat Insertions Pak Sao Against the Opponent That Likes to Grab Trapping Hand Combinations From The Lop Sao Lop Sao Against the Opponent That Likes to Grab What is Counter-Trapping? Counter Traps for Pak Sao Counter Traps for Lop Sao Use of The Beat Trapping Hand Combinations for Jao Sao Jao Sao Against the Opponent Who Likes to Grab Trapping Hand Combinations from The Lin Lop Sao Lin Lop Sao Against The Opponent That Likes to Grab Body Trapping Combining Trapping & Grappling Combining Kicking with Trapping Closing Discussion of Trapping

Volume 11 - Seong Chi Sao with Trapping What is Seong Chi Sao? Explanation of Hand Positions Used (Tan Sao, Bong Sao, Fook Sao) Rotation Sequences Common Mistakes Made While Rolling The Arms Blending The Perimeters First Striking Set (Ten Relatively Easy Movements Involving Simple Traps) Second Striking Set (Ten Slightly More Complicated Movements Involving Some Compound Trapping) Third Striking Set (Ten Complex Sequences Involving Compound Trapping & Striking) Fourth Set/Grappling Set (Ten Sequences Involving Simple Grappling Maneuvers) Trapping Exchange Drills from Seong Chi Sao Closing Discussion of Seong Chi Sao

Volume 12 - Entering Skills What is Entering? Fighting Measure On Guard Position (Bai Jong) Basic Entering Footwork (Push Shuffle, Forward Lunge, Stealing A Step, Forward Pendulum, Stutter Step, Burning Step) Primary Entering Tools (Straight Punch, Finger Jab, Backfist, Straight Kick, Side Kick, Hook Kick, Asking Hand, Straightblast) Opening & Closing Lines of Attack Entering Methods (Jik Tek/Chung Chuie, Juk Tek/Bil Jee, Bil Jee/Juk Tek, Qua Chuie/Juk Tek, Oou Tek/Qua Chuie, Double Bil Jee, Chop Chuie/Qua Chuie, Ping Chuie/Qua Chuie/Juk Tek/Mon Sao/Pak Sao, Juk Tek/Mon Sao/Lop Sao, Burning Step Side Kick, Double Burning Step Side Kick, Low/High Oou Tek, Low Jik Tek/High Oou Tek, Low Juk Tek/High Oou Tek) Entering Off Jeet Tek Touch & Go Entering Drills Closing Discussion

Volume 13 - Grappling/Counter Grappling What is Grappling/Counter Grappling? Arm Bar Choke Side Strangle Wrist Lock Neck Torque Thumb Gouge Figure Four Arm Lock Reverse Arm Lock Claw to Face/Throat (Miscellaneous) Step-through Hip Throw Single-leg Takedown Groin Grab/Tear/Pull Four Basic Leg Traps & Applications Counter-Grappling Tan Sao Grip Release Huen Sao Grip Release Immediate Counter with Hand/Foot Techniques

Volume 14 - Five Ways of Attack Explanation of Single Direct Attack (SDA) and Single Angulated Attack (SAA) Example of Single Direct Attack & Single Angulated Attack Explanation of Attack By Combination (ABC) Examples of Attack By Combination Explanation of Progressive Indirect Attack Examples of Progressive Indirect Attack Explanation of Hand Immobilization Attack (HIA) Examples of Hand Immobilization Attack Explanation of Attack By Drawing (ABD) Examples of Attack By Drawing Closing Discussion

Volume 15 - Training with Equipment Heavy Bag Fighting Man Dummy Floor Bag Wing Chun Wall Bag Focus Gloves Forearm Shield Double-End Bag Speed Bag Mook Jong (Wing Chun Dummy) Spring-loaded Mook Jong Spring Arm Kicking Shield Sand Leg Slip & Hit Dummy Closing

Volume 16 - Mook Jong Training Mook Jong Familiarization (Explanation of Arms, Leg and Trunk) Conditioning Drills for Hands & Arms (Bong Sao Drill, Pak Sao Drill, Fook Sao Drill, Goang Sao Drill, Mixed Kwun/Gaun Sao Drill) Mon Sao Drills (Asking Hand) Leg Checking & Foot Obstructions Trapping Hand Drills & Applications On Live Opponent Sliding Leverage Striking Closing Discussion

Volume 17 - Physical Training Introduction Flexibility Training Strength Training Forearm Specialization Abdominal Specialization Special Exercises Cardiovascular Training Training Programs Diet, Nutrition Supplementation & Rest Closing Discussion

Volume 18 - Speciality Techniques Four Ranges of Combat Longest Weapon to The Nearest Target Timing & Rhythm Drills Broken Rhythm Burning Step Side Kick One & Three Inch Power Punch The Straightblast (Jik Chung Chuie) Trapping Hand Range Headbutts, Knees, & Elbows In Trapping Range Closing

Volume 19 - Self Defense for the Streets Basic Principles of Self Defense Four Combat Ranges The Fighting Measure Visual Focus Principles The Fighting Stance (Bai Jong) Natural Ready Positions The Interception (Lead Leg Kick, Lead Bil Jee, Lead Straight Punch) The Four Corner Lin Sil Die Dar Movements Countering Specific Attacks (Lead Punch, Rear Punch, Backfist, Straight Kick, Hook Kick, Side Kick, Spin Kick, Wrist Grab, Lapel/Collar/Shirt Grab, Combinations) Closing Discussion on Self-defense

Volume 20 - Women's Self Defense Basic Principles of Self Defense Four Fighting Ranges The Fighting Measure Visual Focus Principles Vital Targets Striking Techniques for Women (Finger Jab, Claw Hand, Palm Slap, Web Hand, Thumb Gouge, Hammerfist, Finger Fan, Elbow, Headbutt, Knee, Straight Kick, Side Kick, Hook Kick, Back Kick, Stomp Kick) Impact Training The Interception Four Corner Lin Sil Die Dar Movements Special Techniques (Knuckle Grind, Skin Pinch, Bite, Hair Pull) Defense Against Grabs Defense Against Specific Situation Attacks Closing

S 1 - Entering, Sticking & Trapping	S 2 - Energy/Sensitivity Training	S 3 - Basic Trapping Hands
S 4 - Miscellaneous Classroom, Seminar & Demonstration Footage	S 5 - Mook Jong Training	S 6 - Intercepting Fist/Stop Kicking & Sticking/Trapping Hands
S 7 - Grappling/Counter Grappling	S 8 - Don Chi Sao & Seong Chi Sao	S 9 - Advanced Trapping Hands
S 10 - Advanced Sticking Hands	S 11 - Headbutts, Knees & Elbows	S 12 - Ranges of Combat In Jeet Kune Do
S 13 - 2005 Nottingham, England Seminar - Day 1, Part 1	S 14 - 2005 Nottingham, England Seminar - Day 1, Part 2	S 15 - Clifton Park, New York, Day 1 / Part 1
S 16 - Clifton Park, New York, Day 1 / Part 2	S 17 - Clifton Park, New York, Day 2

Volume 1 Sil Lim Tao: Learning The Form	Volume 2 Modified Gung Fu Application
Volume 3 Jeet Kune Do Application	Volume 4 Mook Jong Training

INDEPENDENT DVDs (Not a part of any series.) Two DVDs, 1 1/2 to 2 hours long.
Real Jeet Kune Do: Jeet Kune Do Fighting Methods Defined	Jeet Kune Do: Essential Self Defense
LEICESTER, ENGLAND SEMINAR DVDs The two DVD set from the Leicester, England seminar last November at Kwoklyn Wan's Urban Martial Arts Center is here!  This is a MUST HAVE set for your Hardcore Jeet Kune Do DVD collection!  They are professionally done with titles and everything, the atmosphere at the seminar was great, and the footage is me at my explosive best!  They are crammed full of excellent information, secrets to improve your skills, and explosive demonstrations up close!  You will gain a TON of information from these two dynamic DVDs, and you will want to watch them over and over again!  As a limited time opening special offer, you can get both DVDs for only $60.00, shipping and handling included!  Order now and get in on this special deal before these DVDs go to full retail price!  To order right away, send payment of $60.00 through Paypal ( https://www.paypal.com ) to the Paypal ID Sifu@HardcoreJKD.com .  Sets are already packed and ready to go out!  Orders will be filled in the order they come in within one day of receiving the order, so get those orders in here fast!